9 Reasons to Choose Budd Therapy for EMDR in New Jersey

If you’re looking for EMDR therapy in New Jersey, you probably want more than symptom relief — you want real, lasting change. At Budd Therapy, we specialize in helping clients experience deep healing and transformation by combining EMDR with complementary approaches like parts work and somatic therapy.

Here are nine reasons why Budd Therapy is the right choice if you’re considering EMDR in New Jersey:

1. We Go Beyond Traditional EMDR

While EMDR is powerful on its own, our therapists integrate parts work (Internal Family Systems-informed) and somatic therapy to address the mind, body, and inner self. This combination allows for more complete and lasting healing, especially for clients with complex trauma.

2. Accelerated Healing Is Our Goal

Many clients come to us after feeling stuck in years of talk therapy. Our approach focuses on getting to the root cause of trauma and helping you process it in a safe, structured way. Clients often notice meaningful changes in weeks or months, not years.

3. Transformational Results for Those Stuck in Talk Therapy

If you’ve been in therapy for years without real relief, you’re not alone. Many of our clients come to us after trying traditional, “top-down” approaches that didn’t go deep enough. Our body-centered, bottom-up approach — combining EMDR with somatic therapy — helps unlock trauma stored in the nervous system, leading to breakthroughs and transformational healing where talk therapy fell short.

4. Experienced Practitioners You Can Trust

Our team has extensive training in EMDR and trauma-informed care. We’ve worked with clients across New Jersey who are healing from PTSD, anxiety, grief, and more. When you choose Budd Therapy, you’re working with therapists who specialize in trauma recovery — not generalists.

5. Flexible Scheduling Options That Fit Your Life

We know our clients lead busy lives — that’s why we offer both weekly sessions and intensive EMDR programs. You get to choose the pace that works best for you, whether it’s gradual, consistent healing or a focused, accelerated path to relief.

6. A Transformational Approach, Not Just Coping Skills

While some therapy focuses on learning to manage symptoms, our work goes deeper. By combining EMDR, somatic practices, and parts work, we help clients move from just “getting by” to experiencing true emotional freedom and resilience.

7. Support for a Wide Range of Challenges

Whether you’re dealing with childhood trauma, relationship struggles, anxiety, grief, or work stress, our integrated approach helps you address both the immediate symptoms and the underlying patterns that drive them.

8. Options for In-Person and Online Therapy in New Jersey

We offer both in-person sessions and secure telehealth options. This means you can access transformational EMDR therapy whether you’re in North Jersey, Central Jersey, South Jersey, or anywhere else in the state.

9. A Safe, Compassionate Space to Heal

Healing from trauma requires safety and connection. Our therapists provide a supportive, judgment-free environment where you can explore your experiences at your own pace — with guidance every step of the way.

✅ Final Takeaway for those searching for EMDR Therapy in New Jersey:

Budd Therapy offers more than standard treatment — we offer a transformational healing journey. By integrating EMDR with parts work and somatic therapy, tailoring treatment to your schedule and needs, and specializing in helping clients who feel stuck after years of talk therapy, we help people achieve accelerated results and lasting change.

👉 Learn more about our approach and meet our team at www.buddtherapy.com.

Resources:

🧠 PTSD (Adults)

• Chen, Y.-R., et al. (2014) – Meta-analysis of RCTs showing EMDR significantly reduces PTSD symptoms.PubMed link

• Cusack, K., et al. (2016) – Systematic review confirming EMDR and other trauma-focused therapies are effective for adult PTSD.NCBI link

• Seidler, G. H., & Wagner, F. E. (2006) – EMDR vs. trauma-focused CBT: EMDR slightly better for intrusion and arousal symptoms.PubMed link

😰 Anxiety Disorders

• Yunitri, N., et al. (2020) – EMDR significantly reduces anxiety, panic, and phobia symptoms across multiple RCTs.PubMed link

💔 Depression

• Yan, M. T., et al. (2021) – Meta-analysis showing EMDR reduces depressive symptoms, sometimes outperforming CBT.PMC link

🍃 Substance Use & Comorbid Trauma

• Markus, W., et al. (2022) – EMDR helps reduce substance use and trauma-related symptoms in people with SUD.EMDRIA link

👶 Children & Adolescents (Trauma)

• Valiente-Gómez, A., et al. (2017) – EMDR reduces trauma and anxiety in youth; effective beyond PTSD alone.PMC link

📋 Clinical Guidelines

• World Health Organization (2013) – EMDR recommended as first-line treatment for trauma-related stress conditions.WHO link