Through bilateral stimulations, Eye Movement Desensitization and Reprocessing (EMDR) moves the triggering event form the working memory to memory network memories. People have said that they knew the event occurred, but it no longer affects them; it doesn’t have a charge.

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EMDR is an evidence based short term therapy that successfully processes any disturbing event or negative belief.

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People try EMDR when talk therapy hasn’t helped; or when they feel like they have tried everything and nothing has worked.